Ingredient Substitution Calculator

Find the right substitute for common baking ingredients. Whether you're out of an ingredient, cooking for dietary restrictions, or just experimenting, we've got you covered.

Replace
Butter
With
Coconut oil
Ratio
1:1
Tip: Use refined for neutral flavor
Replace
Butter
With
Vegetable oil
Ratio
1 cup : ¾ cup
Tip: May affect texture in baking
Replace
Butter
With
Greek yogurt
Ratio
1 cup : ½ cup
Tip: Reduces fat, adds moisture
Replace
Butter
With
Applesauce
Ratio
1:1
Tip: For cakes and muffins, adds sweetness
Replace
Vegetable oil
With
Melted butter
Ratio
1:1
Tip: Adds richness
Replace
Vegetable oil
With
Applesauce
Ratio
1:1
Tip: Reduces calories
Replace
Egg (1 whole)
With
Flax egg
Ratio
1 tbsp flax + 3 tbsp water
Tip: Let sit 5 min to gel
Replace
Egg (1 whole)
With
Chia egg
Ratio
1 tbsp chia + 3 tbsp water
Tip: Let sit 5 min to gel
Replace
Egg (1 whole)
With
Mashed banana
Ratio
¼ cup
Tip: Adds banana flavor
Replace
Egg (1 whole)
With
Applesauce
Ratio
¼ cup
Tip: Best for moist cakes
Replace
Egg (1 whole)
With
Silken tofu
Ratio
¼ cup blended
Tip: Neutral flavor, good binding
Replace
Egg white
With
Aquafaba
Ratio
3 tbsp
Tip: Chickpea water, whips like egg white
Replace
Milk
With
Almond milk
Ratio
1:1
Tip: Slightly nutty flavor
Replace
Milk
With
Oat milk
Ratio
1:1
Tip: Creamy, good for baking
Replace
Milk
With
Coconut milk
Ratio
1:1
Tip: Adds richness, coconut flavor
Replace
Buttermilk
With
Milk + lemon juice
Ratio
1 cup milk + 1 tbsp lemon
Tip: Let sit 5 min to curdle
Replace
Buttermilk
With
Milk + vinegar
Ratio
1 cup milk + 1 tbsp vinegar
Tip: White vinegar works best
Replace
Heavy cream
With
Coconut cream
Ratio
1:1
Tip: Full-fat, chilled
Replace
Sour cream
With
Greek yogurt
Ratio
1:1
Tip: Similar tanginess
Replace
Cream cheese
With
Cashew cream cheese
Ratio
1:1
Tip: Soak cashews first
Replace
All-purpose flour
With
Whole wheat flour
Ratio
1 cup : ¾ cup
Tip: Denser, nuttier flavor
Replace
All-purpose flour
With
Almond flour
Ratio
1:1
Tip: Gluten-free, moister result
Replace
All-purpose flour
With
Oat flour
Ratio
1:1
Tip: Gluten-free, blend oats fine
Replace
Cake flour
With
AP flour + cornstarch
Ratio
1 cup: ¾ cup AP + 2 tbsp cornstarch
Tip: Sift together
Replace
Bread flour
With
AP flour + vital wheat gluten
Ratio
1 cup AP + 1 tsp gluten
Tip: Increases protein content
Replace
Self-rising flour
With
AP flour + baking powder + salt
Ratio
1 cup AP + 1½ tsp BP + ¼ tsp salt
Tip: Mix well
Replace
Sugar (white)
With
Honey
Ratio
1 cup : ¾ cup
Tip: Reduce liquid by 3 tbsp
Replace
Sugar (white)
With
Maple syrup
Ratio
1 cup : ¾ cup
Tip: Reduce liquid by 3 tbsp
Replace
Sugar (white)
With
Coconut sugar
Ratio
1:1
Tip: Slight caramel flavor
Replace
Brown sugar
With
White sugar + molasses
Ratio
1 cup white + 1 tbsp molasses
Tip: For dark brown, use 2 tbsp
Replace
Corn syrup
With
Honey
Ratio
1:1
Tip: Adds different flavor
Replace
Corn syrup
With
Maple syrup
Ratio
1:1
Tip: Distinct maple flavor
Replace
Baking powder
With
Baking soda + cream of tartar
Ratio
1 tsp BP = ¼ tsp BS + ½ tsp CoT
Tip: Use immediately
Replace
Yeast (instant)
With
Active dry yeast
Ratio
1 tsp : 1¼ tsp
Tip: Proof in warm water first
Replace
Yeast (active dry)
With
Instant yeast
Ratio
1 tsp : ¾ tsp
Tip: No proofing needed

Substitution Tips

  • Test first: Try substitutions in small batches before committing to a full recipe.
  • Consider texture: Substitutions may affect the final texture of your baked goods.
  • Adjust liquids: When using liquid sweeteners (honey, maple syrup), reduce other liquids slightly.
  • Allergies: Always check for cross-contamination if substituting for allergy reasons.

When to Use Substitutions

Ingredient substitutions can be helpful in many situations:

  • Missing ingredients: When you're out of something mid-recipe
  • Dietary needs: Vegan, dairy-free, egg-free, or gluten-free baking
  • Allergies: Avoiding common allergens like nuts, dairy, or eggs
  • Health goals: Reducing fat, sugar, or calories
  • Experimentation: Trying new flavors and textures

Important Considerations

Texture Changes

Substitutions often change the final texture. Egg substitutes may make baked goods denser. Oil instead of butter creates a different crumb. Test with small batches first.

Flavor Impact

Some substitutes add their own flavor. Banana and applesauce are sweet. Coconut products add coconut flavor. Consider whether this complements your recipe.

Structure & Rise

Eggs provide structure and lift. Butter affects flakiness in pastries. Gluten-free flours need additional binders. Some recipes are more forgiving than others.

Moisture Content

Liquid sweeteners (honey, maple syrup) add moisture. You may need to reduce other liquids. Conversely, some substitutes are drier and may need more liquid.

Substitution Best Practices

  1. Start with one substitution: Don't change multiple ingredients at once. This helps you understand what affects the result.
  2. Consider the role: Understand what the original ingredient does (structure, moisture, fat, leavening) and choose a substitute that serves a similar purpose.
  3. Test in small batches: Make a half or quarter recipe first to see how the substitution works before committing to a full batch.
  4. Adjust expectations: The result may not be identical to the original. It might be different but still delicious!
  5. Take notes: Record what you tried and how it turned out for future reference.

Frequently Asked Questions

Common egg substitutes include: flax egg (1 tbsp ground flax + 3 tbsp water), mashed banana (¼ cup), applesauce (¼ cup), silken tofu (¼ cup blended), or commercial egg replacers. The best choice depends on the recipe.

Related Tools