Cooking Measurement Converter

Convert grams to cups, tablespoons to milliliters, and more. Accurate conversions for 50+ baking ingredients.

Grams to Cups Converter

Select an ingredient for accurate conversions

Quick select:
All-Purpose Flour(Flours)
125g per cup
grams

Quick conversions:

Why Use Our Converter?

Ingredient-Specific

Different ingredients have different densities. Our converter uses accurate weights for 50+ common ingredients.

Instant Results

Get accurate conversions instantly. No ads, no popups, no waiting. Just enter your values and get results.

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Designed for use in the kitchen on any device. Big buttons, easy to read, works offline.

How to Convert Grams to Cups

Converting grams to cups isn't as simple as using a single formula. That's because cups measure volume while grams measure weight.

Different ingredients have different densities. For example, a cup of flour weighs about 125 grams, while a cup of sugar weighs about 200 grams. This is why you need to know the specific ingredient to get an accurate conversion.

Common Ingredient Densities

IngredientGrams per Cup
All-Purpose Flour125g
Granulated Sugar200g
Brown Sugar (packed)220g
Butter227g
Rice (uncooked)185g
Oats90g

Use our ingredient database to find accurate conversion values for over 50 common baking ingredients.